As the saying going goes, “Health is wealth.” If you are interested in finding ways of motivating yourself to change your life by building a healthy lifestyle.
Although films are generally seen as a means of entertainment, they can also be used to improve your state of health. Here’re six inspirational health films that will help you.
Fat, Sick and Nearly Dead
If you are looking for a movie that showcases the excellent power cleansing has on your health, then this is one movie you must watch on
. It showcases the life of two men suffering from autoimmune disease and obesity, and how they were able to get back control of their health.
Also, it showed how Joe Cross, who weighs about 100 pounds, was able to as against the use of pills and drugs, replace his old eating habits with juicing. It also showed how Joe was able to lose weight, get healed from the disease, and eventually change his life using juicing.
As a result, Joe inspires others to join in on his mission for better health.
This is a documentary that shows how three New Yorkers who love cheese and meat adopt a vegan diet for six weeks. Due to the health and massive weight loss gained, they decided to unearth the hidden benefits of animal agriculture further.
In a short while, they realized that they have risked everything to uncover an industry they were firm supporters of some weeks back.
If you or your family are still finding it hard to become vegans, then Vegucated is an excellent film for the entire family. It also demonstrates how changes to your diet can significantly change your life.
Forks Over Knives
This movie examines the claim that many “diseases of affluence” humans suffer can be managed or completely reversed by changing our processed or animal-based foods.
The movie shows how Dr. Caldwell Esselstyn, a former top surgeon at the Cleveland Clinic, and Dr. T. Colin Campbell, a nutritional scientist at Cornell University, carried out several groundbreaking researches.
Their studies separately made them draw the conclusions that degenerative diseases like type 2 diabetes, heart disease, and cancer, can be always be prevented or reversed through the consumption of plant-based diet and whole foods.
This is yet another inspirational health film that will change your life. This movie explores several industries that make use of animals as a means of revenue. It considers how animals are exploited for food sources, pets, medical research, sports, and medicine.
Although the movie may seem one-sided, you will eventually agree with me that the revelations are quite shocking. If you put further, though to it, you might end up feeling guilty or weird for your behaviors to the apparent truth stated.
Food matters is a film that was produced and directed by James Colquhoun and Laurentine ten Bosch, respectively.
This film took a comprehensive look at our present state of health despite the considerable investment that has been made. You will agree that huge sums have gone into research to find cures for several chronic illnesses and other common diseases.
Furthermore, it tries to explore the cheap, safe, and practical ways supplements and nutrition can be used for preventing or reversing the core causes of certain illnesses. At the same time, it exposes the business of disease.
Dirt is an inspirational health film that highlights how those things we consider insignificant can change our lives. Although we know that a good soil provides for healthy plant growth, we fail to realize the long term effects of the earth’s skin called dirt.
Dirt seeks to explore how development and significance of dirt in our lives. It took a look at the mining and agriculture industries and their effect on the life of healthy dirt.
Overall, the film helps you to know the significance of dirt as well as inspire you to act by exploring edible schoolyards, home gardens, and community gardens.
In all, films are not just for entertainment purposes. They can also be used for improving your current state of health. Feel free to explore our list of inspirational health films you can watch to change your life.